Lyndsay, Yoga & Freediving Instructor
Lyndsay has been teaching yoga all over the world for over 9 years. She completed her 200 hr yoga teacher training at the Nosara Yoga Institute in Costa Rica back in 2008, under the guidance of yoga gurus , Don and Amba Stapleton. Being as she is a natural in the water, she also decided to become a certified Freediving instructor in 2014. She has been sharing her love and passion for both, yoga and freediving with people all over the world including Costa Rica, Dahab, Canada and Malta. Lyndsay loves adventure and fitness. She can often be found hiking or running around the hills or surfing the waves in Jaco.
2008 (Yoga Allaince) ~ 200 hour yoga Interdisciplinary Hatha Yoga teacher training ~ Nosara Yoga Institute, Nosara, Costa Rica.
2014 – SSI Freediving Instructor Level 2 Course. Freedive Dahab. Dahab, Egypt
– AIDA Freediving Instructor , Immersion Dahab. Dahab, Egypt
$60 – 1 hour Private session
$60 – 1 hour for 2 people
$20 per person – 1 hour yoga for groups of 3 people or more.
*Pranayama Yoga (yogic breathing)
*Deep Stretch Yoga
Custom sessions: Let us know what would you like to work on and I will create a yoga sequence to suit your needs.
Yoga retreats in Costa Rica have become quite popular. Vista Guapa combines the wondrous beauty of Costa Rica with the calm serenity of the art of yoga. Our surf camp offers two beautiful yoga decks for practicing yoga individually or as a group: one with views overlooking the Pacific Ocean and surrounding area, and the other near the pool. The decks have lights in the evening and generally have a nice breeze throughout the day. We offer yoga mats to anyone who wants to practice on their own, or we can arrange at the request of the guests for an instructor to come teach a class at the camp.
Instructors or yoga studios who are interested in leading yoga retreats to the camp should contact us at email@example.com for pricing and arrangements.