Gabriela Mena, Yoga Instructor
I have been practicing yoga for 7 years and teaching for 4 years.
Hobbies other than Yoga: Surfing, SUP, Pole Sport, Cooking, Teaching ESL and SSL
Favorite foods: Sushi, seafood, salads, being creative in your recipes with whatever you have in hand….
What she loves about teaching is: I love teaching! I have been a teacher for over 15 years, and it is the most rewarding feeling you can get. To see a student improve and accomplish things that they never thought could be possible, gaining trust and self-value in every class.
Teacher training history:
**2012 (Yoga Alliance) ~ 200 hour yoga teacher training ~ Bamboo Yoga Play (Vinyasa Flow)
**2015 (Yoga Alliance) ~ Kidding Around Yoga Training (Yoga for Kids)
**2015 (Yoga Alliance) ~ 144 hour prenatal ~ postnatal yoga teacher training ~ Ra Yoga Integral
$60 – 1 hour Private session
$60 – 1 hour for 2 to 4 people and $10 additional per person on groups of 5 or more people
Custom and SUP Yoga Rates:
$100 – 2 hour SUP Yoga private lessons
$75 2 hour SUP Yoga lessons per person (minimum 2 people)
-Deep stretching and Flexibility classes
-Mommy and me classes
-Custom class: Let us know what would you like to work on and we will create a yoga sequence just for you, we will practice together, correct your postures, and give you material to practice when you go back home
-SUP yoga lessons
Yoga retreats in Costa Rica have become quite popular. Vista Guapa combines the wondrous beauty of Costa Rica with the calm serenity of the art of yoga. Our surf camp offers two beautiful yoga decks for practicing yoga individually or as a group: one with views overlooking the Pacific Ocean and surrounding area, and the other near the pool. The decks have lights in the evening and generally have a nice breeze throughout the day. We offer yoga mats to anyone who wants to practice on their own, or we can arrange at the request of the guests for an instructor to come teach a class at the camp.
Instructors or yoga studios who are interested in leading yoga retreats to the camp should contact us at email@example.com for pricing and arrangements.